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Raindrop Technique – For Spinal Health and Well-being

What do you get when you combine modern day Essential Oil research with ancient healing wisdom? A natural application you can do in your own home that results in energy alignment, stress relief and the harmonious balance of every system in the body!
Yes, it’s actually that simple. The results I’ve experienced using this technique with clients, family members, and myself are remarkable.

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Healing Oils of the Ancient Scriptures

The idea of using plant materials to restore our natural health and well-being is so old it seems new! At this joyous time of year, let’s look back over some historical data to find out what the Ancients did to promote healing.

China, 3000 BC Shen Nung’s herbal book is the oldest surviving medical book in China. It contains information on over 300 herbs and their medicinal applications.

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What Is Cancer

When you hear the word “Cancer” do you immediately go to fear feeling like it’s synonymous with a death sentence? What may also frighten you is that some known cancer cures can be as deadly as the disease. Let’s look at some of the facts and become pro-active.

I believe with a better understanding of how cancer takes hold in the body, it doesn’t have to be scary and we can then take appropriate action. It’s important to explore various healing methods if one has the disease currently. Western medicine and natural methods can be used independently or in combination.

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Fit, Flexible & Fabulous at any Age

Aging doesn’t mean getting old. It means getting better! We mature like a fine wine. We gain wisdom that brings much joy to our lives, our family, our friends, and to the world. I’d never want to go back to my younger years with all the drama and disharmony around me. Our soul is everlasting and doesn’t age, only our physical body does. If we think young, our body will reflect it. So how do we maximize our years of knowledge and wisdom and live with vitality? Let’s explore some possibilities.

Anti-Aging

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Fears and Phobia’s – Let’s Get Over It!

In my observation, good communication skills are under rated. How do we get through life with any success if we cannot express our true nature?

What I mean by “good communicating” is to speak up in a manner so others can not only hear what was said but also understand it. We communicate verbally and also through the written word. I’ve worked to develop my skill in writing since 2008 when I began my health column in the Observer. It’s almost easier to write than it is to speak. This may be why our smart phones have texting and email capabilities!

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Balance Your Life with Color

Color is Energy/Chromotherapy

Since recorded history, it’s been known that color affects our feelings, moods, and emotions. In ancient times, great halls of color healing were built. Individuals entered and then bathed in light filtered through various colored glass panels or windows. Chromotherapy may seem like a new healing technique but it’s very old.

What is color?
Colors are wavelengths of electro-magnetic energy seen through our eyes. The color we see is the part of the visible spectrum that’s reflected back by a certain object.

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Embark upon a healing and therapeutic journey with me.

Do you suffer from tension or tightness in your body? Would you love to enhance your performance in your favorite sport: Golf, tennis, cycling, hiking, dancing. Do you have health challenges such as: Carpal Tunnel Syndrome, tennis elbow, frozen shoulder or hip, Sciatica, back, neck or head aches? If you’ve said yes to any of the above, read on.