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Reposturing Body Work
My Story and Reposturing Dynamics Bodywork
I’m a California native. In 1977, I suffered a broken neck from an auto accident and spent three months in a body cast. I had a lot of time to reflect and learned (the hard way) how precious life is. To aid and speed my recovery, I used meditation, and visualization along with putting healthy food and supplements into my body. I came out of the cast and the vertebrae had healed. I immediately started a physical fitness program; running, biking and skiing because, I COULD.
While moving along my path, I started an herbal business to promote wellness, weight loss, and increased energy. I realized if I wasn’t eating the proper amounts of raw fruits and vegetables, I needed to supplement. This is the way the body rejuvenates itself to stay healthy and vital.
One of my grand life accomplishments at that time was completing the California Aids Ride 2 in 1995 where I cycled 530 miles from San Francisco to Los Angles. I’m mentioning this because it’s how I was introduced to bodywork personally. There were massage therapists on the trip who volunteered their time to work on us when we thought we couldn’t ride any further. The results I experienced after the bodywork were incredible.
I also underwent Chiropractic care for six months after experiencing discomfort and tightness in my upper back and neck. My medical doctor had prescribed pain pills that made me vomit, and physical therapy that had no impact on my problem. After undergoing a treatment plan with the Chiropractor I made some progress. When my body was getting more balanced, I felt so much better. I was still missing one important part. I still had muscle tension and tightness.
In October of 1996, I was introduced to Reposturing bodywork. After I had a quick five-minute upper body treatment, my body responded to the work immediately. This was the missing link…the muscle work! Stretching the muscles made the pain and tightness go away. I was certified in Reposturing Dynamics nine months later.
Since that time, I’ve been certified in Postural Integration, Reiki I & II, Touch For Health 1,2,3,4 and Therapeutic Massage. I’m also certified to teach Reposturing Dynamics to those who want to become Posturists.
Now I develop treatment programs with my clients that have life changing results. This technique works and the body responds quickly. It’s something you can feel for yourself in the very first visit. The results are measurable and are attained by balancing the body’s weight bearing surfaces using the basic laws of physics.
Would you like to be free from the pain of: carpal tunnel syndrome, thoracic outlet syndrome, sciatica, TMJ syndrome, menstrual/menopausal pain, sports injuries, head and back aches, or knee and foot problems? Please let me know right away if this speaks to you.
I’ve worked on hundreds of people at local health fairs, expos and sporting events the past 18 years. The recipients have temporary relief of neck, back, legs and foot discomfort in a matter of minutes with the Reposturing Dynamics technique. Please contact me via email or phone to discuss a personal treatment plan for any challenges you may be experiencing and we’ll get started.
Contact me to book your appointment.
What is Reposturing and how can it help you?
Reposturing is a hands-on system of stretches and massage techniques designed to restore balance and flexibility to the body to help alleviate soft tissue pain.
Using the natural laws of physics, this work will help your body to move the way it was originally designed to move. These results are possible because the body naturally wants to have freedom of movement, proper alignment, balance, and good posture. The effects of gravity and poor posture work against vitality and natural freedom of movement.
Over time we may experience such things as:
- Back pain
- TMJ Syndrome
- Neck pain
- Shoulder pain
- Droopy Breasts
- Pot bellies
The wonderful thing is
all these conditions can be reduced or, in many cases, completely eliminated by realigning and balancing the body through Reposturing Therapy. More importantly, when the body becomes realigned, major changes start happening in other areas of your life. The benefits of this work are obvious as positive emotional, mental and spiritual balance is steadily achieved. You will feel the benefits after one treatment. These results are measurable!
I’m also a Certified Massage Therapist :
CA State Massage #33938
Reposturing Yoga Exercises
Along with the Reposturing Bodywork, here is what clients do at home to complement the one-on-one sessions. Learn this simple but extremely effective workout of movements and stretches that supports your total body balance and good posture. Targeted exercises are recommended for each person depending on the trouble areas. This really helps to speed up the process.
For more information click here